A HUGE HELLO!!
I’m Laura, and I’m excited to invite you to transform your body and mind with personalised Pilates sessions at my home studio in Doll's Point, Sydney.

Having embraced the power of movement during a challenging time in my mid-twenties, I discovered how Pilates not only strengthens the body but also boosts confidence and motivation.

With over a decade of experience in personal training, yoga, and Pilates, I’m passionate about helping you achieve your fitness goals through tailored workouts.

Why Choose My Pilates Sessions?

- Time-Saving Flexibility: Perfect for busy mums, I offer sessions at times that suit your schedule, ensuring you can prioritise your fitness without sacrificing other commitments.

- Regain Body Confidence: Focus on rebuilding core strength and stability after childbirth, helping you feel strong and confident in your body again.

- Muscle Building & Weight Loss: My sessions incorporate resistance training to help you build muscle and achieve your weight loss goals effectively.

- Stress Reduction: Experience the calming benefits of Pilates, designed to decrease stress levels and promote mental well-being.

- Personal Guidance & Motivation: Receive expert guidance and encouragement, tailored to your personal fitness journey, to keep you motivated and on track.

Action for you:
Let’s lock in an initial orientation for a transformative journey to reclaim your body and sense of self.

Whether you're a new mamma, an athlete, or someone seeking a healthier lifestyle, my personalised Pilates sessions are the perfect way to achieve your fitness goals.

DM me today!

Lxx